PROGRAMS FOR 2025
WE ARE NOT YOUR AVERAGE MARTIAL ARTS GYM
"Lean and Mean in 6 Weeks Challenge"
Designed specifically for men who want to burn off the holiday weight and build lean muscle mass. This program combines beginner-to-intermediate Muay Thai fundamentals, high-energy fitness programming, tailored nutritional guidance, and weekly accountability check-ins to keep you on track. It’s the perfect opportunity to shed fat, gain muscle, and start the New Year with confidence and unstoppable energy.
Starting Monday 6th of Jan 2025
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Click Here to book your discovery Call and find out how this challenge can help you!
Slim Down, Shape Up 6-Week Challenge"
Crafted for ladies looking to shed inches, feel amazing, and beat the January blues. This program includes Muay Thai fundamentals tailored to your goals, fitness plans designed for results, personalised nutritional guidance, and weekly check-ins to keep you on track. It’s the perfect way to feel confident, strong, and ready to tackle whatever 2025 has in store for you.
Starting Monday 6th of Jan 2025
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Click Here to book your discovery Call and find out how this challenge can help you!
Learn to protect yourself in
6 weeks
Designed for both beginners and experienced individuals seeking practical, no-nonsense self-defense skills. This course emphasizes gross motor movements to effectively handle real-world situations, paired with a focus on mindset and situational awareness. Understand that self-protection is 80% communication and soft skills, with only 20% relying on physical techniques if a confrontation occurs.
Starting Sunday 5th of Jan 2025
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Click Here to book your discovery Call and find out how this challenge can help you!
Kids 6 Week
Confidence Building & Mauy thai
program
Tailored for kids aged 4–6 and 7–11, this program goes beyond physical fitness—it’s about empowering children to believe in themselves. Through engaging Muay Thai sessions, your child will learn discipline, focus, and resilience, building the confidence to face challenges both on and off the mat. By mastering fundamental techniques and setting achievable goals, they’ll experience the joy of progress, fostering self-esteem and a positive mindset. It’s a fun, supportive way to keep your child active while helping them grow into their best selves!
Starting Monday 6th of Jan 2025
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Click Here to book your discovery Call and find out how this challenge can help you!
